Forgetting names and losing your words mid-sentence is common in perimenopause, and it usually passes.
Waking at 3am, or lying awake unable to drop off, is one of the most common menopause symptoms.
Many couples find things harder at home during menopause without ever connecting the two.
Low mood and anxiety can arrive before any physical symptom. Nearly 1 in 2 women in perimenopause notice it.
The stage before menopause often starts earlier than women expect, and the early signs are easy to miss.
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